Clik here to view.
SoyJoy Review and Cookbook Giveaway
While in New York for BlogHer I attended a SoyJoy sponsored brunch. I wrote about it on ShePosts here. Michele, from my review team, tried some of the SoyJoy bars and here is what she had to say about...
View ArticleClik here to view.
Losing Weight! #KnockOutTheFat
I lost 3.8 pounds!!!! So excited that I lost weight! 3.8 pounds is a lot considering I got in the challenge late and missed the first two days so it was only 5 days. My BMI lowered from 31 to 30.3...
View ArticleClik here to view.
The Reasons I Eat #knockoutthefat
I am down two pounds from last week! Woohoo! I now weigh 186.8 and have a BMI of 30.1. So far during this challenge I have lost 4.8 pounds. I have been eating healthier and using my George Foreman...
View ArticleClik here to view.
Eating While Out Of Town #knockoutthefat
This week I spent a few days out of town in Asheville, North Carolina at a blogging conference. I brought along healthy snacks (including fresh fruits and vegetables) to snack on during the car rides....
View ArticleClik here to view.
One more pound…. #knockoutthefat
I lost two pounds this week which surprised me because I kind of splurged on my birthday. I went to a theme park that day though so I’m guessing the miles I walked burned all the calories from that...
View ArticleClik here to view.
Menu Plan {January 9-15}
I’ve got more healthy meals for you this week. {Click on the pictures to be taken to the posts they come from.} What are you eating this week? Monday- leftovers *** Tuesday- Steak With Garlic Butter...
View ArticleClik here to view.
Kids LiveWell Program
A couple weeks ago I was invited to attend a blogger dinner hosted by the National Restaurant Association. We enjoyed delicious food at Fulton’s On The River while we learned more about the Kids...
View ArticleClik here to view.
Strawberry Jam {Recipe}
Ingredients: 1 ¼ cup sliced fresh strawberries ½ teaspoon vanilla extract 1 teaspoon coconut sugar (optional) 1 heaping teaspoon ground chia seeds Directions: Puree berries in a food processor with...
View ArticleClik here to view.
Getting Kids To Try New Vegetables {Veggie Pinwheels Recipe}
(Disclosure: This is a sponsored post but all thoughts are my own.) My boys are leery of new foods and if I put any on their dinner plate they eye them, poke them, and smell them and then say “I don’t...
View Article
